Fun Fact Friday #11

It's Friday, Friday! Time for Fun Fact Friday!!

Have you ever heard of reflexology?
If not, today is the day!

What is Reflexology?
Reflexology, also sometimes known as zone therapy, is an alternative practice involving the application of pressure to specific points on the feet, ears, and/or hands. This is done using thumb, finger, and hand massage techniques.
Although reflexology is not used to diagnose or cure disease, millions of people around the world use it to complement other treatments when addressing conditions like anxiety, asthma, cardiovascular issues, diabetes, headaches, kidney function, PMS, and sinusitis.

What are the benefits?
Reflexology has many health benefits! Per usual, there are even more that what are listed below but this gives you an idea.
* Relaxation/Reduce stress
* Improvement of Nerve Functions
* Improvement In Brain Power
* Increased Blood Circulation In Your Body
* Eliminating of Toxins
* Boosting Your Metabolism & Energy Level
* Reducing Headaches
* Relieving discomfort from Menstruation & Pregnancy.
*Stimulates the body into healing itself
* And the list could go on and on...

Reflexology can be added on to most services at Growing Pains Wellness or booked on its own!
We can't wait to see what you choose!