International Yoga Day 2024

Happy International Yoga Day!!

Below are a few ways you can celebrate and get involved!

✨Set Intentions for the day, week, or month

✨Do a yoga practice for 5, 10, 15, or however many minutes you'd like!

✨Have a technology free hour or two

✨Do some cleansing/clear space- go through a drawer or section of your closest and get rid of things you do not need

✨Take a bath

✨Write a gratitude list

✨Get some grounding in outside- feet in the grass and sun on the skin!

How will you be celebrating? Let us know down below!

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