June 30, 2023

We have one more FREE Yoga Friday this month and I think we saved the best for last!

This Friday class will be held outside in the grass! So while strengthening, loosening and stretching your body you get so soak up some extra vitamin D! This class will focus on hips and balance and is great for all levels!

We will start planning our next classes soon! Let us know what kind of classes you are interested in/what you want to work on! Feel free to let us know days and times that might be better too.

See you Friday at Growing Pains Wellness!