Yoga June 16, 2023

Are you signed up for this weeks FREE Yoga Friday at Growing Pains Wellness?!

This week we will be doing something a little different by doing yoga but also using foam rollers and massage balls to help loosen and lengthen our muscles even more! It's like yoga and a massage all in one!

Foam rollers and massage balls will be provided, unless you have your own that you would prefer to use! All you need to bring is a mat, if you have one, water, and yourself!

We can't wait to see you there! Remember space is limited so sign up using the link in our bio to secure your spot! If there are any issues feel free to reach out and we will help you.